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After the last two weeks, I figured we all needed this one: Joy. Yes - step three on Brigid's Path, the one most of us skip straight past. This week I talk about why joy and discipline aren't actually opposites, what a trampoline and some questionable neighbours taught me about it, and why ten minutes a day - hail, rain, or shine - turned out to matter more than I expected. There's even a bit of proper research in there. And a Mayo GAA reference. (Listen, you can be completely not interested in sport all you want, but this made the New York Times. Living in this country, there was no way to miss it. As one friend said "There wasn't a child washed in Ballina for a month!" And me, windswept on a beach, grinning like an eejit. Bríd libh Órlagh Check out the links below: Website |
I'm dedicated to helping women in particular develop their spiritual path in life. I'm focused heavily on Brigid in Ireland, although not all my followers are! I teach, speak, coach and mentor people to help them along their own individual path, based on what lore we have, but also allowing for each individual path to develop as it needs to.
You know that feeling when a new notebook feels like it's going to fix everything? I bought one anyway. Special trip to Eason's and all. Last week I told ye about the twentieth night - the moment I finally admitted things weren't working. This week's post is what I actually did about it: a list of all the little things that had been bothering me, one thing crossed off each day, whether that was hours spent building a trampoline (sorry, neighbours) or two minutes sewing on a button. It wasn't...
This post is a day late. I'm not going to pretend that's not a little funny given what it's actually about. Some of ye might have noticed things have been quieter here than usual, and when I did post, it maybe didn't quite sound like me. The honest reason: I started asking AI to help optimise things for SEO, trying to get found in the searches. And that's exactly what happened - it got optimised, and it stopped sounding like me. Which is kind of the bloody point, isn't it. But underneath...
My official working hours are 8 to 4:30. My actual working hours, for much of this year, have been closer to 7:30 in the morning to 7:30 in the evening. Sometimes later. This is, as I discovered the hard way earlier this year, not sustainable. The anxiety I mentioned a few weeks ago didn't arrive from nowhere. It arrived because I had quietly allowed the boundaries between work and everything else to dissolve, one small compromise at a time, until I was operating on empty and calling it...